https://www.kristinchaneysd.com/blog daily 0.75 2023-09-29 https://www.kristinchaneysd.com/blog/the-beginners-guide-to-meditation-xwe8e monthly 0.5 2022-02-01 https://images.squarespace-cdn.com/content/v1/60e37a5870c0e714144904d2/cffc003b-db70-4197-b045-8245e0f50912/84483FBA-0DA7-47C6-8BA5-A5DD3EE0D206.JPG Blog - Process Over Fear scribbles on a random piece of scratch paper https://www.kristinchaneysd.com/blog/exercises-to-calm-your-anxious-thoughts-zcy69 monthly 0.5 2022-02-01 https://images.squarespace-cdn.com/content/v1/60e37a5870c0e714144904d2/a51ace00-d6c9-43a3-9791-1c6134fac47e/IMG_5227.jpg Blog - Stay Awake At Heart Coffee Roasters in Portland, OR https://www.kristinchaneysd.com/blog/how-to-take-an-effective-mental-health-day-j8sc8 monthly 0.5 2022-06-21 https://images.squarespace-cdn.com/content/v1/60e37a5870c0e714144904d2/fb551b34-8b4c-4bd5-908c-bcee72fdbd4a/78D17FDF-F637-4E03-B501-8FAB53861747.JPG Blog - Slow Down Taken on a slow walk after a typical Oregon rain. https://www.kristinchaneysd.com/blog/aboutme monthly 0.5 2022-04-28 https://images.squarespace-cdn.com/content/v1/60e37a5870c0e714144904d2/1625525560198-611GKORJ79UEY6XFLV1J/D91A9001.jpeg Blog - Hello. - I am a pastor, certified spiritual director and an adjunct professor in leadership and spiritual formation. I am married to Ryan and mom to three energetic teenage boys. I live in the Pacific Northwest, a born and raised Oregonian. So naturally, I do enjoy a good cup of coffee and a misty hike in the woods or along the coast. I love living in the PNW and every time I get to travel, I always want to come home to Oregon. My passion is to see people grow, heal and transform and live into the fullness of who they are in Christ. I want to be an inviter of spiritual renewal and practice for anyone who is interested. My desire is to create safe spaces for transformation and change, whether that be an individual or group capacity. I hold a Masters Degree in Spiritual Formation and a certificate in Spiritual Direction from Portland Seminary. I enjoy working with adults who are interested in finding relationship with God and developing a deeper awareness of their life and God in it. I have a heart for leaders who often find their roles lonely and isolating. I am interested in the practices of the spiritual life, particularly prayer. I find it important to listen well to the stories of those I work with, all the intricacies and details. I am not afraid of your pain. I’m glad you’re here. I hope you find this space to be accessible, restful and where you continually feel seen. -Kristin Bright natural dining room nook with vases plates and fruits on the table. https://www.kristinchaneysd.com/blog/repetition monthly 0.5 2022-04-28 https://www.kristinchaneysd.com/blog/im-not-just-a-rock monthly 0.5 2022-06-21 https://www.kristinchaneysd.com/blog/judgy-to-gentle monthly 0.5 2023-04-18 https://www.kristinchaneysd.com/blog/from-paris-2017 monthly 0.5 2023-09-29 https://www.kristinchaneysd.com/blog/tag/Oregon monthly 0.5 https://www.kristinchaneysd.com/blog/tag/spiritual+formation monthly 0.5 https://www.kristinchaneysd.com/blog/tag/spiritual+direction monthly 0.5 https://www.kristinchaneysd.com/blog/tag/spiritual+director monthly 0.5 https://www.kristinchaneysd.com/blog/tag/PNW monthly 0.5 https://www.kristinchaneysd.com/blog/tag/spiritual+practice monthly 0.5 https://www.kristinchaneysd.com/about daily 0.75 2024-01-25 https://images.squarespace-cdn.com/content/v1/60e37a5870c0e714144904d2/1629930600889-JSRGVG7GRXFFE5QB8GOS/IMG_7131.jpg About - Listening Together The spiritual life is not meant to be walked alone. Our focus will be on a deepening friendship with God. With me, you’ll find encouragement, guidance and a spiritual companion as we listen to God together. https://images.squarespace-cdn.com/content/v1/60e37a5870c0e714144904d2/1629930829093-AKB0GOSX06MUEIJQ6O8H/IMG_7130.jpg About - Your Questions Are Welcomed Share your joys, fears, longings and struggles in a safe environment and bring your questions with you. You’ll be free to talk about your experiences without judgement or criticism. I’m invested with you in noticing how God is moving and present in the details of your life. https://www.kristinchaneysd.com/contact daily 0.75 2021-09-22 https://www.kristinchaneysd.com/home daily 1.0 2022-04-28 https://images.squarespace-cdn.com/content/v1/60e37a5870c0e714144904d2/7d41c21c-ba47-47e2-9c9b-2b8e0d1f2151/Kristin+in+Baker.jpg Home Providing you with a safe space to process. Currently offering in-person and online options for spiritual direction sessions. Find my bio on my blog. https://images.squarespace-cdn.com/content/v1/60e37a5870c0e714144904d2/1643496743853-D4MRCREWL5G707EP3TAY/IMG_8378.JPG Home https://images.squarespace-cdn.com/content/v1/60e37a5870c0e714144904d2/1643496800098-S34Z0ENLK1H1R7UN473S/IMG_2545.jpg Home https://images.squarespace-cdn.com/content/v1/60e37a5870c0e714144904d2/1643587088274-KMLAK1MAYCATBF2NRWT8/D2BED524-AD8E-45A3-A1D5-C2F72CB1BFC6.JPG Home https://www.kristinchaneysd.com/our-approach daily 0.75 2022-01-31